About
Therapy Specializations
• Anxiety disorders
• Depression
• Dealing with stress
• Dealing with past trauma
• Improving self-esteem
• Sexuality
Therapy Orientations
• Cognitive-behavioural therapy (cbt)
• Humanistic therapy
• Behavioral therapy
• Narrative therapy
• Interpersonal therapy (ipt)
• Acceptance and commitment therapy (act)
Therapy Goals
• Anxiety
• Depression
• Trauma
• Anger
• Relationships
• Confidence
• Changes
• Sleep
• Family
• Career
• Grief
• Substance