About
Therapy Specializations
• Anxiety disorders
• Depression
• Bipolar and related disorders
• Adhd
• Eating disorders
• Personality disorders
• Autism spectrum disorders
• Improving self-esteem
• Dealing with stress
• Dealing with past trauma
• Dealing with grief
• Sexuality
Therapy Orientations
• Cognitive-behavioural therapy (cbt)
• Dialectical behavior therapy (dbt)
• Solution-focused brief therapy (sfbt)
• Mindfulness-based therapy
• Acceptance and commitment therapy (act)
• Interpersonal therapy (ipt)
• Reality therapy
• Brief-strategic therapy
• Systemic-relational therapy
Therapy Goals
• Anxiety
• Depression
• Trauma
• Anger
• Relationships
• Confidence
• Changes
• Sleep
• Family
• Career
• Grief
• Substance