About
I am Titilayo, an experienced Psychotherapist, Biofeedback Consultant, Executive Coach, and the founder and CEO of Devine Holistic Health. With over 18 years of rich experience in the field, I am proud to be a member of the esteemed British Association for Counselling and Psychotherapy (MBACP). My areas of specialization include Personal Development, Anxiety, Depression, Stress, Burnout, Trauma, Inner Child Healing, Low Self-Confidence, Addictions, and various other mental health challenges.
My commitment to holistic well-being originates from my personal journey of overcoming unhealed trauma and life imbalances, which once hindered my ability to forge meaningful relationships and fulfill my purpose. Now, my mission is to empower individuals to conquer trauma and transcend mental and emotional barriers, enabling them to thrive both personally and professionally.
Recognizing the profound need for empathy and acceptance during times of adversity, I provide a nurturing and safe environment for individuals to navigate their challenges. Raised by Nigerian diplomats and having resided in numerous countries across Africa, Europe, Asia, and the Americas, I possess a deep understanding of diverse cultures. This understanding fuels my passion for delivering inclusive and culturally sensitive services tailored to meet the mental health and well-being needs of international communities.
My expertise has been sought after by global organizations such as Bain & Co, Morrison & Foerster, Rotary International Club, Commonwealth Society, BJU Hospitals, as well as various embassies and international schools worldwide. In addition to personal consultations, I offer workshops, coaching sessions, and corporate training programs, extending my impactful services to individuals and organizations alike.
Therapy Specializations
• Anxiety disorders
• Depression
• Bipolar and related disorders
Therapy Orientations
• Cognitive-behavioural therapy (cbt)
• Psychoanalytic therapy
• Gestalt therapy
• Dialectical behavior therapy (dbt)
• Humanistic therapy
• Existential therapy
• Solution-focused brief therapy (sfbt)
• Mindfulness-based therapy
• Acceptance and commitment therapy (act)
• Narrative therapy
• Play therapy (for children)
• Behavioral therapy
Therapy Goals
• Anxiety
• Depression
• Trauma
• Relationships
• Confidence
• Substance
• Changes
• Sleep
• Career
• Anger
• Family
• Other
• Grief