About
Therapy Specializations
• Anxiety disorders
• Depression
• Improving self-esteem
• Dealing with stress
• Dealing with past trauma
• Dealing with grief
Therapy Orientations
• Cognitive-behavioural therapy (cbt)
• Solution-focused brief therapy (sfbt)
• Reality therapy
• Behavioral therapy
Therapy Goals
• Anxiety
• Depression
• Trauma
• Anger
• Relationships
• Confidence
• Changes
• Sleep
• Family
• Grief